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Nurture your gut and feed your brain! What does that mean? Have you ever heard of having a second brain? According to research, hidden in our digestive system's walls the "brain in your gut" is the source for getting a "gut feeling" or "butterflies in your stomach." The gut may have more connections than we realize between our health, mood, and digestion, so if we really care about the function of our brain we will nurture the gut and feed the brain the right way.
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Have you ever thought about what you put into your body by eating actually is what you are feeding your brain? If we eat fake fast food, our body can't function properly. For your gut and brain to be fed what it needs to function properly is more important than most people realize. Make sure to check the label before you put the food into your mouth, can you read and understand what the ingredients truly are or is it some long word that you have no idea what it is? Are we giving our brain the nutrients it needs to run your body smoothly? Nurture your gut and feed your brain whole foods on a daily basis.
We all know that vegetables and fruits are the best
food for us and give us nutrients that we need to boost our health all the way around. But it is so hard to get that into our daily diet. Especially for our children! It is so much easier to give them a quick bowl of cereal in the morning loaded with sugar, than to take the time to make a good breakfast packed with nutrients that they need to grow and develop a healthy gut and brain.
So what can we do to have that simple morning routine but yet give our children and ourselves the nutrients that we need? What about if you feel like your gut isn't right or child has gut issues and you just don't know what to do? Nurture your gut and feed your brain! But, you will say, how can we do this?
If you're looking for a natural way to nurture the gut and boost brain health, you want to consider a simple change
and see the difference. Get extra fruits and veggies in your diet! Our bodies crave more than we give them! Add simple simple step in your morning routine by taking whole food supplements that are made from a variety of fruits, vegetables, and berries that are dried and concentrated into a powder. It's a convenient way to get the benefits of multiple servings of fruits and vegetables in one easy-to-take supplement.
So what is this?
Juice Plus is a whole food-based supplement that contains a wide variety of fruits, vegetables, and berries. The ingredients are dried and concentrated to make a powder that is then put into capsules or chewable tablets. Juice Plus is designed to provide the nutritional benefits of whole foods in a convenient supplement form. And, if the kids don't want the capsules you can get the gummies for them instead.
How Juice Plus Helps to support the Gut and Boost Brain Health -
How Does Juice Plus Help to support and nurture
the Gut?
The gut is responsible for digesting food, absorbing nutrients, and eliminating waste. When the gut is not functioning properly, it can lead to a variety of digestive
issues, including bloating, gas, and constipation. Juice Plus contains a variety of fruits and vegetables that are high in fiber, which can help to promote healthy digestion and regulate bowel movements. Additionally, the antioxidants in Juice Plus can help to protect the gut from damage caused by free radicals.
How Does Juice Plus Boost Brain Health?
The brain is one of the most important organs in the body, and it requires a steady supply of nutrients to function properly. Juice Plus contains a variety of fruits and vegetables that are high in antioxidants, which can help to protect the brain from damage caused by free radicals. Additionally, the vitamins and minerals in Juice Plus can help to support cognitive function and improve memory.
What Are the Other Benefits of Juice Plus?
In addition to promoting gut health and boosting brain health, Juice Plus has a variety of other benefits. Some of the key benefits include:
Supporting a healthy immune system
Reducing inflammation
Improving skin health
Supporting cardiovascular health
Conclusion
Juice Plus is a convenient way to get the nutritional benefits of whole foods in a supplement form. It can help to promote gut health, boost brain health, and provide a variety of other health benefits. If you're interested in trying Juice Plus, or want to check out more research from them, click here to get more information and get started. We know you won't regret the choice! We love Juice Plus for it's simplicity and all of the benefits in an easy package!
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